Sahm stays strong

Mac Trainor, Staff Writer
February 10, 2011

Varsity wrestler and junior, Mo Sahm, has made many sacrifices to become one of Langley’s top wrestlers. Although he does not count calories, Sahm has established a very strict diet. He keeps a food journal to keep track of what he eats of anything from hardboiled eggs to a handful of almonds, and... Read more »

Girl’s swim captures regional title

Andrew Havasy, Staff Writer
February 8, 2011

Becoming district champions wasn’t enough for Langley’s girls swim team. This past Saturday, the women’s regional team defeated numerous other schools with a total score of 241 to become regional champions. The Saxons faced teams from all over the northern region and beat out Yorktown (2nd place),... Read more »

Track takes home title

Emily Flessas, Copy Chief
February 5, 2011

Athletes sprinted furiously, jumped high and long, vaulted gracefully, and threw with all their strength. An outsider might describe this as pure chaos, but to these dedicated Langley athletes, the Track and Field district meet was the pinnacle of their meets thus far. Through lasting commitment and... Read more »

Do we have spirit?

Katie Flessas, Executive Editor
February 2, 2011

Let’s be real here. Spirit is a fake smile on a majority of the students at Langley. After the tremendous (seriously, it was like a slow-motion explosion) awkwardness of the last year’s pep rally, I had no standards whatsoever coming into the winter pep rally. The haphazard face paint and the blaring... Read more »

McLean game highlights

Na He Jeon, Reporter
January 22, 2011

Check out highlights from both the boys and girls games against McLean.

Girls basketball vs McLean

Aimee Cho, Online Editor
January 22, 2011

The girls varsity basketball team beat McLean by 10 points to win the rotary cup. Sarah Kleinknecht led the way, scoring 12 points. ... Read more »

Gymnastics Gets a Lucky Break

Mersal Zaman, Staff Writer
January 20, 2011

As the school year began, the gymnasts of Langley High School did not have a team to participate on, and were left having to either practice outside of school or join cheerleading. Unless the school could find a team coach, gymnastics was a sport that was merely part of Langley’s history. “If we... Read more »

Track Meet

Tommy Cole, Staff Writer
December 20, 2010

The Langley track team had its first major track meet at the Christopher Newport University.  Many Langley runners placed in the top of their heats such as Courtney West, Jake Peker, Miles Laubinger, Taylor Bohlen, and Mike Meyer. The meet was considered a great success by many and it was an important... Read more »

Wrestling “Hell” Week

Nick Malpede, Assistant Sports Editor
December 12, 2010

The infamous “Hell Week,” the first week of the wrestling season, has always been labeled the hardest week of practice by wrestlers. But this year, according to new coach Jeff Mye, it doesn’t exist. Rather than one extremely grueling week of wrestling practice known as “Hell Week,” Coach... Read more »

Tip Off Tournament

Brittany Gallagher, Staff Writer
December 6, 2010

The basketball team played hard in its first game of the year, the two day, aptly named Tip-off Tournament. The final score for Friday’s game was 53-56 after a well fought game ending with a few controversial fouls called. “Both teams played well and it’s a shame that things didn’t... Read more »